White Hair

I found quite a bit of white hairs on my head recently. Well, the hair has its tendency to loose its natural colour with advancing age.  So, it is therefore natural for hair to turn white with age. 

 

I plucked out my white hair as they were few.  Mum said I got more and more white hair because I plucked them in the first place.  Is this true?  I am uncertain.

 

My bubly colleagues G post me a few questions:

 

**Check your diet ~ heavy diet before you leave in the breakfast, lots of fruits and fruit juices in the afternoon.  And finally plenty of salad and veggies. ~ room to improve

 

**Have 4 litres of water everyday ~ yes! am proud to say that.

 

**Exercise for 1 hour everyday ~ oh no....only during the weekends.

 

** Avoid getting stressed where possible, try not to worry unnecessarily.  Stay away from anxieties and panic attacks.  Stay happy enjoy life like you did when you were a kid ~ cant be prefect!

 

Finally G said that's ok ~ having white hairs means you have more wisdom in your life.  And I say, not to worry, I am going to colour my hair! ^_^